Day 64 - Friday, 17th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal


Lunch
Nothing

Dinner
Bacon (118kcal), Cabbage (51kcal), Potatoes (354kcal)=532kcal

Drinks
3 cups of tea (3x15=45kcal)
1 cup of coffee (1x15=15kcal)

Total=981kcal

Day 63 - Thursday, 16th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal

Lunch
Tuna sandwich (530kcal)

Dinner
Cheese garlic bread (48okcal)
Ground pepper burger (1050kcal)
Fries (430kcal) = 1980kcal

Drinks
3 cups of tea = 45kcal
4 500ml Diet Coke = 20kcal

Total=2973kcal

Day 62 - Wednesday, 15th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal

Lunch
Baked potato (290kcal)
1/2 can of beans (142kcal)=432kcal

Dinner
Meatball and Pasta+Tomato Sauce (89kcal [meatballs] +200kcal [pasta] +200kcal [sauce])=489kcal

Snacks
2 chocolate mini cakes (2x97kcal)=194kcal

Drinks
5 cups of tea (16kcalx5=80kcal)
2 glasses of water (0kcal)

Total=1593kcal

Day 61 - Tuesday , 14th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)

Lunch
1 can Heinz tomato soup (220kcal)
1 slice of bread (115kcal) = 335kcal)

Dinner
Lamb curry, rice
(53kcal [lamb]+28kcal [onion]+22kcal [tomato]+8kcal [mushroom]+75kcal [oil]+160kcal [curry sauce]=346kcal [curry]+160kcal [rice]=506kcal)

Drinks
5 cups of tea (16x5=80kcal)
2 glasses of water

Total = 1311kcal

Day 60 - Monday, 13th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)

Lunch
Curried noodles
(131kcal [noodles]+75kcal [oil]+28kcal[onion]+11kcal[tomato]+9kcal[mushroom]+40kcal[bacon]+50kcal[lamb]=344kcal)

Dinner
Lamb curry, rice
(53kcal [lamb]+28kcal [onion]+22kcal [tomato]+8kcal [mushroom]+75kcal [oil]+160kcal [curry sauce]=346kcal [curry]+160kcal [rice]=506kcal)

Snacks
1 breadstick (22kcal)
2 cookies (with peanut butter sandwiched between them) (55kcalx2=110kcal [cookies]+80kcal [peanut butter]=190kcal)

Drinks
4 cups of tea (16kcalx4=64kcal)
2 glasses of Coke(97kcalx2=194kcal)
2 glass of water (0kcal)

Total calories=1718kcal

Day 59 - Sunday, 12th November 2006

Breakfast
1 bowl of Shreddies
2 slices of toast

Lunch
Sausage sandwich

Dinner
Roast lamb, roast potatoes, roast cauliflower, green beans

Drinks
4 cups of tea
2 glasses of water
1 glass of Coke
3 Murphys

Day 58 - Saturday, 11th November 2006

Breakfast
1 bowl of Clusters
2 slices of toast

Lunch
Bacon and Brie sandwich

Dinner
Lamb Bhuna, Pilau rice, poppadoms

Drinks
3 cups of tea
8/9 Guinness
3 glasses of white wine
2 whisky and water
2 bottles of water