Day 63 - Thursday, 16th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal

Lunch
Tuna sandwich (530kcal)

Dinner
Cheese garlic bread (48okcal)
Ground pepper burger (1050kcal)
Fries (430kcal) = 1980kcal

Drinks
3 cups of tea = 45kcal
4 500ml Diet Coke = 20kcal

Total=2973kcal