Day 71 - Friday, 24th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal

Lunch
Chicken Mayo roll (304kcal)

Dinner
Toasted Ham sandwich (298kcal [bread and butter], 47kcal [gammon] 13kcal [1/2 tomato])=358kcal

Drinks
5 cups of tea (5x15=75kcal)
5 pints of Guinness (5x170=850kcal)=925kcal

Total = 1985kcal