Day 69 - Wednesday 22nd November 2006
Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal
Lunch
Chicken Mayo roll (304kcal)
Dinner
2 sausages (190kcal)
2 rashers of bacon (103kcal)
1 fried egg (92kcal)
Beans (142kcal)
Potatoes (354kcal) = 881kcal
Drinks
6 cups of tea (6x15kcal)=90kcal
Total = 1673kcal
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal
Lunch
Chicken Mayo roll (304kcal)
Dinner
2 sausages (190kcal)
2 rashers of bacon (103kcal)
1 fried egg (92kcal)
Beans (142kcal)
Potatoes (354kcal) = 881kcal
Drinks
6 cups of tea (6x15kcal)=90kcal
Total = 1673kcal



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