Day 61 - Tuesday , 14th November 2006

Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)

Lunch
1 can Heinz tomato soup (220kcal)
1 slice of bread (115kcal) = 335kcal)

Dinner
Lamb curry, rice
(53kcal [lamb]+28kcal [onion]+22kcal [tomato]+8kcal [mushroom]+75kcal [oil]+160kcal [curry sauce]=346kcal [curry]+160kcal [rice]=506kcal)

Drinks
5 cups of tea (16x5=80kcal)
2 glasses of water

Total = 1311kcal