Day 70 - Thursday 23rd 2006
Breakfast
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal
Lunch
Chicken Mayo roll (304kcal)
Dinner
Lamb Chops (4x69=276kcal)
Potatoes (354kcal)
Peas (62kcal) = 692kcal
Drinks
4 cups of tea (4x15=60kcal)
2 glasses of water
Total = 1454kcal
1 bowl of Shreddies (250kcal)
1 slice of toast (115kcal [bread]+33kcal [butter]=148kcal)=398kcal
Lunch
Chicken Mayo roll (304kcal)
Dinner
Lamb Chops (4x69=276kcal)
Potatoes (354kcal)
Peas (62kcal) = 692kcal
Drinks
4 cups of tea (4x15=60kcal)
2 glasses of water
Total = 1454kcal



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